Working towards Gratitude…

Working towards Gratitude…

With the New Year, there are lots of blogs about releasing negative patterns and feeling Gratitude all over the internet.  Everywhere you look on Twitter, Instagram & Facebook, there are well-meaning yogis, life or fitness coaches who #hashtag about gratitude. Now, this isn't necessarily a bad thing, but what if all of this gratitude stuff [...]

Wise Women…

 For women, our innate wisdom, intuition, and creativity are gifts that first start to blossom as girls, then later, as we grow into women; these gifts change and evolve from life experience as well as when we "cycle" from one month to the next. Every month women experience the physical and emotional changes as the hormones [...]