Don’t worry, it’s just Anxiety.

Don’t worry, it’s just Anxiety.

Today is the tomorrow we worried about yesterday. ~Author Unknown Most people use the term "stressed out" as an umbrella explanation for what is going on with them. What may be causing some of the confusion is that while stress & anxiety share similar symptoms, the causes are very different. "Psychology Today" defines stress as, "Simply [...]

Pink Grapefruit & Green Thumbs…

When most people think about February, they think about Cupid, hearts, and chocolate... For me, I’m still recovering from the fudge that I ate at Christmas. Come February, I like the idea of Candlemass, which is celebrated on Feb 2. It is the halfway point between winter and spring; a celebration to welcome the returning [...]